INTRODUCTION

When we talk about the word ‘Relationship therapy’, what comes in your mind? Therapy for Couples… isn’t it? If we talk about relationship struggles, it’s not something that is faced by only married couples or committed people. It is something every kind of relation goes through. Be it between mother – daughter, husband – wife, live-in couples, friends, you and your family or even in-laws. You don’t have to go through hard times alone. Personality matters a lot when we talk about compatibility. Talk about it and solve your relations that matters. Counselling can help you repair – rearrange – rectify your behaviour towards your loved ones.

WHAT IS RELATIONSHIP COUNSELLING?

Relationship counselling, is a type of psychotherapy that focuses on helping people improve their relationships. With the help of a therapist, you can explore issues in your relationship, work on your communication, improve interactions, and resolve conflicts.

You may think that relationship counselling is only used to deal with problems, but it can help you at any stage. Even if you have healthy relations with someone, you can benefit from counselling that enhances compatibility.

WHAT CAN YOU EXPECT

Your expectation is our priority.

These sessions will be focusing on your problems, judging your nature, and analysing the situation. This may help us understand your relationship state.

You may be asked to give personality tests, as one always knows you superficially. This test will help you understand each other more analytically.

After the introduction and test, we may proceed to puzzle out your mixed problems. Focusing on each parameter like nature, adjustment capabilities, issues, and feelings we’ll talk about - how to resolve everything out. Since knowing personalities always eases and smoothens the drive of relations.

You’ll be provided with calm and clear guidance throughout your sessions which will always be a two-way street. You can ask questions, present your doubts regarding your loved ones and even ask about your own self.

At last, you will be given some homework to work hard on the problems and solve the matter deeply, digging out its roots.

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RESULTS

Auriga

Will build trust

Strengthen your bond

Increase accountability towards each other

Will help you understand and adjust

Resolve all the conflicts

Even highlight hidden problems

Dig out everything from its roots

Tips on Building Healthy Relationships

Healthy relationships always increase your happiness, improve health and reduce stress. There are basic ways to make relationships healthy, even though each relationship is different.

GIVE SOME TIME

Plan some time to talk, time to date, and time to connect physically.

AVOID ANGER

Anger is a normal and healthy emotion. Like all emotions, it gives us insight into how we just perceived an event. But it's important to deal with it in a positive way. Uncontrolled anger can take a toll on your health and relationships.

BE HONEST

Honesty is the most important part of any relationship. Honesty builds the trust and trust is main thing without which it’s impossible to ground the relationship and make it stable.

THINK BEFORE YOU ACT

Think before you speak, once you're calm state the fact that upset you and Use humor to release tension.

TOLERATE YOUR OWN DISCOMFORT

While settling into a relationship it is inevitable that you will discover things that you do not like about each other which often cause discomfort.

EXPECT LESS

You should accept your partner's flaws and not expect them to be perfect. It would be best if you also try to change and grow as a person, being open to new experiences and trying new things.

About the Counsellor

Dr Vipin Joshi

PhD(Pharmacy); MA (Psychology)

Make your relationship bond stronger and better with the Guidance of Dr. Vipin Joshi, who will help the couple to see the positive side of a relationship and to overcome the conflicts. With a rich experience of 25 years in the field of teaching and mentoring the University Students and teenagers, Dr. Vipin Joshi is the best asset for Auriga Relationship Counselling and a best guide for the couples who wish to connect stronger than ever.

Couples with a vision to clarify the misunderstanding and communication differences will be benefitted with the advice and techniques provided by Dr. Vipin to assist in improving their relationship. With the motive of building healthy relationships through healthy communication, Auriga Relationship Counsellors empower the couples with clear understanding and expectations from their partners and feel them confident and comfortable to withstand the difficulties in the relationship.

The empathetic and friendly nature of Dr. Vipin ensures positive emotional support to the couples so that they can feel free to talk and open-up the stress they are experiencing “Let us Treasure your relationships, not your possessions aiming at your personal growth and self-awareness in your relationship”